At The Fix, we embrace the truth that nobody’s perfect. We all grapple with movement challenges, weaknesses, and the need to enhance core strength. That’s why our focus is on alignment, posture, and healthy mobility to help you build strength and resilience.
Our crew consists of everyday athletes juggling lifestyle and performance goals, just like you. With our online strength classes hosted on Zoom, you can join us from anywhere. Simply sign up for a class, and you’ll receive all the Zoom details via email or find clickable links on our website.
Curious about the equipment you’ll need? No need to fret! Whether it’s bodyweight exercises, a few dumbbells or kettlebells, or even repurposed household items like bike tubes and brooms, we’ll guide you through maximizing what you already have. If you’re thinking of investing in equipment, reach out to us first for expert advice to ensure you’re making the right choices.
Join us at The Fix, where we help you to move better, feel stronger, and be adventure ready.
