Sophie St-Jacques Co-Owner of The Fix

Originally from Montreal, a love for maple syrup and croissants runs deep, but the passion for cycling is what truly drives me. That love began in the late 80s with a fascination for the Tour de France. Growing up, two wheels were always the mode of transport, and that enthusiasm for bike racing led to travels across North America and Europe, including the Giro d’Italia.

Through competitive cycling, doors opened to incredible experiences, but a new passion soon emerged: human performance. As an Athletic Therapist, Reconditioning Specialist, and Sport Massage Therapist, the journey from athlete to working with professional cycling teams and the Canadian national teams brought opportunities to travel to numerous World Championships and Games. These experiences were deeply fulfilling, yet a desire to transform passion into purpose emerged—creating something truly inspiring and impactful.

The mission is clear: help others realize their potential and become Adventure Ready. With the right mindset and support, anything is possible. Every day is a chance to empower people—especially women—to trust their bodies, think big, and seize the opportunities that come their way. The goal is to inspire others to become the best and strongest versions of themselves, to embrace their own adventures, whatever they may be.

Through coaching, athletic performance, and reconditioning, the aim is to create a ripple effect that encourages others to ride bikes, move their bodies, and fully embrace the adventure of life.

Join us at The Fix and let’s achieve greatness together!