Cycling Coaching & Training Plans

As a team of lifelong cyclists and experienced coaches, we’ve been there: juggling training with everything else life throws at you, navigating challenges, and celebrating those breakthrough moments. That’s why we don’t do cookie-cutter plans. Instead, we create coaching that fits you—your goals, your lifestyle, and your unique journey.

Our team, led by TrainingPeaks & USA Cycling-certified Coach Larry Foss, brings years of experience and a deep understanding of what it takes to succeed on and off the bike. From the first conversation, we work together to dig into what drives you, what challenges you, and how we can build a plan that works for your life. Using TrainingPeaks and WKO5, we design smart, focused, and flexible workouts tailored to your needs—and adjust along the way to keep you on track.

We’re here to help you ride stronger, move better, and tackle whatever comes next with confidence.

Let’s make it happen—ready to chat?

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Coaching Packages

*3 MONTH MINIMUM*

Standard

  • A personalized training schedule tailored to your goals
  • Access to a Premium Training Peaks account
  • Updates to your plan every two weeks to keep you on track
  • Bi-weekly check-ins via email
  • 30 minute phone call 1-2x per month
  • Detailed analysis of your progress every two weeks
  • Basic core & mobility program

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$275/month

Premium

  • A fully customized training schedule tailored to your needs
  • Premium Training Peaks account access
  • Daily adjustments to your training plan as needed
  • Weekly check-ins via email and 1-2 calls per month
  • Daily data analysis to track your progress
  • Rapid coach response time for any questions or concerns
  • Personalized race plans along with pre-and post-race briefings
  • A tailored strength plan designed just for you
  • Unlimited access to our remote strength classes

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$350/month

Ready To-Go Training Plans

If you’re not quite ready to dive into full coaching but still want guidance, our signature ready-to-go training plans are a great fit. We have 4-12 week cycling, mobility, and strength training plans. These structured programs are designed to help you reach your goals while giving you the flexibility to train at your own pace.

Click the button below to explore a variety of pre-built plans that are ready for you to start right away!

(Plans starting at $34.95)

READY-TO-GO TRAINING PLANS

Custom-Built Training Plans

For those who prefer more independence, we offer customizable training plan options! These plans are tailored to your specific goals, needs, and schedule, giving you both the structure and flexibility to train on your terms. We provide cycling and strength training plans.

($125/month, with a 3-month minimum commitment)

READY-TO-GO TRAINING PLANS